8 Facts about Internet and Screen Addiction

SCREEN TIME and SCREEN ADDICTION Drastically prolonged screen time for knowledge, information exchange, social connections and entertainment causes many positive and negative changes in our life. Technology has boosted interactions, academic support, skill enhancement, entertainment,...

Skin problems and 10 vital solutions

As the first line of defence and outermost part of the body, the skin must face dust, pollution, sun, bacteria, viruses, fungus and many other factors. Our nutrition, lifestyle choices, metabolism, stress, poor habits,...

25 Best Techniques, Attaining happiness in modern lifestyle

Happiness, An ultimate search Everyone is running, hurrying, endeavouring, and has the deepest desire to find happiness. People are studying, getting a job, achieving success, buying costly and classy kinds of stuff, marrying a beautiful...

5 Ways to organising your day more healthful

Sunlight is essential The human body is a part of nature. Its origin, evolution, growth, maintenance, reproduction all are a natural process. In modern living, we live away from nature, ultimately causing many epidemics to...

3 Lifestyle Modifications, Medicines alone can not control diabetes

Lifestyle modification in diabetes In the last two decades, we witness high-tech life, comforts, urbanization, and increase in per capita income, luxuries, online shopping, servants with all types of home automation, sedentary life and poor diet.  All these factors caused...

12 Tips to manage the kitchen and utensils to get healthy food

We care about food and ignore utensils. Don't neglect; Quality of Utensils is equally essential as Food.  We care about our food and don't care about what we are using to cook, serve and eating food....

10 Solutions for Sleep Disturbance

You can fix sleep issues with healthy lifestyle modifications. Medicines are not required in most cases. INSOMNIA, A prevalent modern lifestyle problem             Low sleep quality, including decreased, disturbed, destructed, and complicated...

CHANGING PATTERNS OF DISEASES AND MEDICINES, IMMUNITY IS BEST SOLUTION

Understand and Accept the change A report of WHO and Ministry of Health and Family Welfare, Government of India, reported an increase in non-communicable disease's contribution in hampering the quality of life of the population,...
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