blog

Depression, 6 Holistic approaches to overcome

It is a modern lifestyle epidemic  Common day-to-day life issues like lack of satisfaction, insecurity, and body-body soul imbalances make us weak and prone to mental disorders. Data suggest that one out of five people...

Type 2 Diabetes, 10 Solutions to Avoid Complications.

Type 2 diabetes is the fastest-growing epidemic in India, more than 10 million cases per year, with more than 10% prevalence in the Urban population. It could be double in the next ten years.  In...

8 Facts about Internet and Screen Addiction

SCREEN TIME and SCREEN ADDICTION Drastically prolonged screen time for knowledge, information exchange, social connections and entertainment causes many positive and negative changes in our life. Technology has boosted interactions, academic support, skill enhancement, entertainment,...

25 Best Techniques, Attaining happiness in modern lifestyle

Happiness, An ultimate search Everyone is running, hurrying, endeavouring, and has the deepest desire to find happiness. People are studying, getting a job, achieving success, buying costly and classy kinds of stuff, marrying a beautiful...

5 Ways to organising your day more healthful

Sunlight is essential The human body is a part of nature. Its origin, evolution, growth, maintenance, reproduction all are a natural process. In modern living, we live away from nature, ultimately causing many epidemics to...

10 Solutions for Sleep Disturbance

You can fix sleep issues with healthy lifestyle modifications. Medicines are not required in most cases. INSOMNIA, A prevalent modern lifestyle problem             Low sleep quality, including decreased, disturbed, destructed, and complicated...

CHANGING PATTERNS OF DISEASES AND MEDICINES, IMMUNITY IS BEST SOLUTION

Understand and Accept the change A report of WHO and Ministry of Health and Family Welfare, Government of India, reported an increase in non-communicable disease's contribution in hampering the quality of life of the population,...

Liver problems are more than just indigestion

Poor digestion is only an indicator You take care of your liver so that it can take care of all your health issues. Digestion issues are a small part of liver problems that appears like...

Recent posts

Popular categories

Translate ยป